Water | 64.67g |
Energy | 218.0kcal |
Energy | 911.0kJ |
Protein | 17.99g |
Total lipid (fat) | 16.0g |
Ash | 0.91g |
Carbohydrate, by difference | 0.44g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 0.88mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 244.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 1.91mg |
Copper, Cu | 0.032mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 30.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.332mg |
Riboflavin | 0.338mg |
Niacin | 6.416mg |
Pantothenic acid | 0.639mg |
Vitamin B-6 | 0.551mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 61.5mg |
Betaine | 5.5mg |
Vitamin B-12 | 0.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.45mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.05mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D3 (cholecalciferol) | 0.4??g |
Vitamin D | 17.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.362g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.013g |
12:0 | 0.012g |
14:0 | 0.202g |
15:0 | 0.009g |
16:0 | 3.358g |
17:0 | 0.052g |
18:0 | 1.695g |
20:0 | 0.03g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 7.28g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.382g |
17:1 | 0.0g |
18:1 undifferentiated | 6.855g |
18:1 c | 6.749g |
18:1 t | 0.105g |
20:1 | 0.145g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 2.235g |
18:2 undifferentiated | 1.948g |
18:2 n-6 c,c | 1.918g |
18:2 t,t | 0.03g |
18:3 undifferentiated | 0.094g |
18:3 n-3 c,c,c (ALA) | 0.094g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.091g |
20:3 undifferentiated | 0.016g |
20:4 undifferentiated | 0.083g |
20:5 n-3 (EPA) | 0.005g |
22:5 n-3 (DPA) | 0.017g |
22:6 n-3 (DHA) | 0.007g |
Fatty acids, total trans | 0.111g |
Fatty acids, total trans-monoenoic | 0.105g |
Fatty acids, total trans-polyenoic | 0.03g |
Cholesterol | 68.0mg |
Tryptophan | 0.232g |
Threonine | 0.763g |
Isoleucine | 0.822g |
Leucine | 1.435g |
Lysine | 1.547g |
Methionine | 0.48g |
Cystine | 0.208g |
Phenylalanine | 0.766g |
Tyrosine | 0.762g |
Valine | 0.905g |
Arginine | 1.173g |
Histidine | 0.711g |
Alanine | 1.06g |
Aspartic acid | 1.62g |
Glutamic acid | 2.658g |
Glycine | 1.005g |
Proline | 0.883g |
Serine | 0.722g |
Hydroxyproline | 0.168g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |